Yesterday I went to the gym with Chris. I did the rest of my 5x5 workout that I was unable to finish at the high school gym. I did workout B. my workout consisted of.
Squat 250 5x5x5x5x5
Overhead Press 130 4x4x4x4x4
Dead lifts 286 5
Squat 250 5x5x5x5x5
Overhead Press 130 4x4x4x4x4
Dead lifts 286 5
No comments:
Post a Comment